Hey you guys! I'm a published author! I wrote this essay as part of Laurie Wagner's Wild Writing community last spring (see my earlier bl...

Our front fence is badly in need of painting. We have an OLD paint sprayer that I dug out thinking I’d use it to paint the fence….easier ...

As I mentioned in my last post, I’ve been participating in a practice called Wild Writing with Laurie Wagner. (You can find her here) In ...

For the past few weeks, I’ve been participating in a writing practice called “27 Wildest Days”, by Laurie Wagner. Each day, she shares a ...

I woke at 4am to the wind whistling through our open bedroom window, rain pattering against the glass, a few flashes of lightning. I knew...

In the midst of COVID-19, I was inspired by an unknown neighbor who put handmade wire beaded hearts around to spread some positive vibes....

I have all I need deliberate and conscious as I choose inhale, exhale – resting in the rhythm of breath aware of the sacred ordinary deli...