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Whole30 – Last two days and summary

DAY TWENTY-NINE (7/11): Another good day. Still don’t know if I’m feeling the “tiger blood” they talk about, but in general doing well. No problems with eating today other than I don’t think I ate enough, or had enough water. I think those factors in conjunction with...

Whole30 – Week FOUR

Long, very detailed, mostly for me, but feel free to read if you like! 🙂 DAY TWENTY-TWO (7/4) – Only eight more days to go! Although I honestly probably am not going to change a whole lot on Day 31. I will probably add some stevia or something to my coffee, and...

Whole30 – Week THREE

Long, detailed, probably boring to anyone but me – but Week THREE is DONE! Nine more days to go. DAY FIFTEEN (6/27): (writing this on 6/28) At the halfway point! So far, so good. I was hoping to really start to feel better and more energetic this week. However,...

Whole30 – Week TWO

(Again – this is long – doing this mostly for myself as an easy way to journal my experience.) DAY EIGHT (6/20/16): Woke up tired again today. Felt okay during the day, even went for a brief walk (15 minutes) at lunchtime, but had trouble staying awake on...

Whole30 – Week One

Very long, as I said before, doing this for myself as a convenient way to journal my experience in a place that’s easy to find. 🙂 Posted about the first few days already, so starting with day three. (Posting now although this happened in June – see dates!) DAY...